ZUMBA® GOLD
For Beginners & Active Older Adults
Now Everyone can exercise, thanks to Zumba® Gold!!
What is ZUMBA® GOLD?
Its a series of fitness programs specifically designed to take the exciting Latin and International dance and fitness program created in the original ZUMBA® program and bring them to the beginner, active older adult and all participants needing modifications for a successful class. Created to emphasize the basic steps of ZUMBA®, this explosive program is so easy to follow, that EVERYONE of all ages can do it!
This series of ZUMBA® GOLD programs are guaranteed to provide ALL participants with a safe and effective total body workout! ZUMBA® GOLD just as our regular ZUMBA® classes, creates a party like atmosphere that is incredibly fun, different, easy to follow and effective.
Participants in this class enjoy rhythms such as: Merengue, Salsa, Cumbia, Belly Dance, Rumba, Tango, Cha Cha along with other fun an exciting rhythms and dances.